1 on 1 Personal Training Session in Macomb, MI
1-On-1 Personal Training
Every 1-on-1 training session will be with a National Personal Training Institute certified instructor. Our certified trainers will create a customized plan that is designed just for you. That means you will receive individualized fitness instruction and complete support. Our mission is to help you achieve your goals. Let's get started today.
Why Choose 1-On-1 Personal Training With Flex Motion Fitness
1-on-1 personal training comes with many benefits when compared to group settings. For those looking for a more customized session that caters to their needs, 1-on-1 is the way to go. There is no waiting for machines, no uncertainties on how to use the equipment, and no interruptions from other people. It’s just you, your trainer, and your daily progress.
Benefits of Personal Training
Take a look at how your 1-on-1 fitness training journey will benefit you most.
Monthly Evaluations
- Circumference measurements
- Body fat percentage
- Strength testing
- Flexibility testing
- Endurance testing
Personalized Training Regimens
Work with your personal trainer to customize a strategy that works for you.
Certified Instruction
Minimize Injury
Proactive Support
It's time to get systematic about your goals. Where do you want your fitness levels to be in the next 30 days? Let’s talk about it.
Schedule a One-on-One Consultation
Everyone's fitness goals are different, and you need a customized training program.
