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About Flex Motion Fitness

Powered by Jenna Neumann

Passion, experience, and science combined with intelligent goal setting is how
we can help you achieve your personal fitness goals. We guarantee it! Take our
30 Day Challenge and if you don’t see a difference in your personal fitness
the next 30 days are FREE!


Try any of our training options:


Take it from a professional, personal fitness is a journey. And at Flex Motion Fitness we have over 13 years of personal training experience and we’re committed to helping you achieve your goals. Let’s work together on this exciting adventure!


Ready to check it out?

Take The 30 Challenge

Best Personal Trainer in Macomb, Michigan

Our mission is your success! We will help you identify your goals and develop a game plan to help you achieve success quickly. Guaranteed!

Testimonials

When it came to fitness and exercise I needed to be held accountable and pushed. I found exactly what I needed with Jenna over six years ago when we began my fitness journey. Under Jenna’s guidance, I have toned, trimmed and built up my endurance through her constant encouragement and dedication to assist me in attaining my fitness goals. Jenna has used her expertise to work around my previous injuries and kept my workout varied and interesting, no two workouts are the same!! My exercise regimen with Jenna is a big part of why I feel and look younger than my age. Jenna is an amazing and dedicated trainer.
Dawn Doyle
I love Flex Motion Fitness!! Jenna is truly invested in you as a person and works with you to achieve your individual fitness goals. She offers a wide range of options from private and group workouts, and in-person or Zoom (video) workouts to accommodate your specific needs and preferences. She has a unique talent for creating a non-judgmental, fun, and friendly environment for all clients. She is always coming up new workouts/challenges to keep you interested and motivated to improve. Jenna has designed a program suited for me and has helped me become stronger, more flexible, and more confident. I look forward to every session and see the improvement in my balance, strength and fitness. Thank you, Jenna, for all you do!
Mary Jo R.
Training with Jenna for the past two years has been the BEST investment in my health I could have ever made. Before Jenna, I never trained with weights. I was frankly intimidated and had no idea where to start. Now Jenna has not only helped me gain the actual strength to endure an hour of strength training but the confidence to do so. Within the two years,I have trained with another personal trainer, joined gyms, and kickboxing class and none compare to the experience and sweat that Jenna can give me. Whether you are just starting your fitness journey or need something new, Jenna has the knowledge and experience to get you to your healthiest.
Sandy Hanna
I’ve struggled with weight my entire life. Over the last 10 years I have suffered severe osteoarthritis in both knees and one ankle. I thought getting and staying on a workout routine would be impossible; then Jenna and Flex Motion Fitness stepped in. Jenna is incredible. She modifies exercises for me and our workouts are different each time we meet. She customizes sessions, makes them fun, and keeps me motivated along the way. Regardless of your age or current limitations, Jenna meets you where you are at and results follow. Best decision and investment I have ever made.
Julie Dichtel
Jenna Neumann is a phenomenal fitness trainer who is dedicated to helping her clients reach and surpass their fitness goals! I've been training with Ms. Neumann for 5+years and would recommend her to anyone looking to better their physical health!
Bittani Baisden
I never thought i'd be a runner, but then my trainer Jenna told me to give it a try. Next thing I know im running 5ks, 10ks and even half marathons!
David Anklam

CURRENT AVAILABLE APPOINTMENTS

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
8:00 AM 1-On-1 Training 45 minutes
9:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
10:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
11:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
12:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
1:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
4:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
5:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
6:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
8:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes

CURRENT AVAILABLE APPOINTMENTS

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
8:00 AM 1-On-1 Training 45 minutes
9:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
10:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
11:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
12:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
1:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
4:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
5:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
6:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
8:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes

Swipe to see the full schedule

Pricing

We offer multiple personal training programme packages to suit all goals. All personal training sessions are based on limited access up to the amount of sessions stated in your package.

Good

$35 Per Session
Must be a Minimum 1x week Holds day and time Once a month fitness assessment including:
  • Circumference measurements
  • BMI
  • Body Fat %
  • Strength
  • Endurance and Flexibility Testing




GET IN TOUCH!

Better

$30 Per Session
Must be a Minimum of 2x week Holds day and time Discount on Group bootcamps Discount on online video training classes Most popular Once a month fitness assessment including:
  • Circumference measurements
  • BMI
  • Body Fat %
  • Strength
  • Endurance and Flexibility Testing
GET IN TOUCH!

Best

$25 Per Session
Access to Group bootcamps FREE Holds day and time Access to online video training FREE Nutritional counseling Once a month fitness assessment including:
  • Circumference measurements
  • BMI
  • Body Fat %
  • Strength
  • Endurance and Flexibility Testing
GET IN TOUCH!

What’s Your BMI?

Not Sure? Plug in the numbers and check for yourself!

Male Female

Result
BMI = kg/m2
View BMI Class

Male Female

Result
BMI =
View BMI Class