Personal Training Custom Workouts Made For You! Sign Up Video Training Train at home while still having
accountability of trainer appointment
Sign Up
Bootcamp Train with others while maintaining
social distance
GET STARTED

About Flex Motion Fitness

Powered by Jenna Neumann

Passion, experience, and science combined with intelligent goal setting is how
we can help you achieve your personal fitness goals. We guarantee it! Take our
30 Day Challenge and if you don’t see a difference in your personal fitness
the next 30 days are FREE!


Try any of our training options:


Take it from a professional, personal fitness is a journey. And at Flex Motion Fitness we have over 13 years of personal training experience and we’re committed to helping you achieve your goals. Let’s work together on this exciting adventure!


Ready to check it out?

Take The 30 Challenge

Best Personal Trainer in Macomb, Michigan

Our mission is your success! We will help you identify your goals and develop a game plan to help you achieve success quickly. Guaranteed!

Tighten and tone

  • Repetitions for endurance
  • Do cardio more effectively
  • Lose weight and keep it off

Testimonials

When it came to fitness and exercise I needed to be held accountable and pushed. I found exactly what I needed with Jenna over six years ago when we began my fitness journey. Under Jenna’s guidance, I have toned, trimmed and built up my endurance through her constant encouragement and dedication to assist me in attaining my fitness goals. Jenna has used her expertise to work around my previous injuries and kept my workout varied and interesting, no two workouts are the same!! My exercise regimen with Jenna is a big part of why I feel and look younger than my age. Jenna is an amazing and dedicated trainer.
Dawn Doyle
  • 2
  • 3
  • 4
  • 5
  • 6

CURRENT AVAILABLE APPOINTMENTS

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
8:00 AM 1-On-1 Training 45 minutes
9:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
10:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
11:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
12:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
1:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
4:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
5:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
6:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
8:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes

CURRENT AVAILABLE APPOINTMENTS

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
8:00 AM 1-On-1 Training 45 minutes
9:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
10:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes Group Training 45 minutes
11:00 AM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
12:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
1:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
4:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
5:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
6:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes
7:00 PM Online Training 45 minutes 1-On-1 Training 45 minutes Online Training 45 minutes
8:00 PM 1-On-1 Training 45 minutes 1-On-1 Training 45 minutes

Swipe to see the full schedule

Pricing

We offer multiple personal training programme packages to suit all goals. All personal training sessions are based on limited access up to the amount of sessions stated in your package.

Good

$35 Per Session
Must be a Minimum 1x week Holds day and time Once a month fitness assessment including:
  • Circumference measurements
  • BMI
  • Body Fat %
  • Strength
  • Endurance and Flexibility Testing




GET IN TOUCH!

Better

$30 Per Session
Must be a Minimum of 2x week Holds day and time Discount on Group bootcamps Discount on online video training classes Most popular Once a month fitness assessment including:
  • Circumference measurements
  • BMI
  • Body Fat %
  • Strength
  • Endurance and Flexibility Testing
GET IN TOUCH!

Best

$25 Per Session
Access to Group bootcamps FREE Holds day and time Access to online video training FREE Nutritional counseling Once a month fitness assessment including:
  • Circumference measurements
  • BMI
  • Body Fat %
  • Strength
  • Endurance and Flexibility Testing
GET IN TOUCH!

What’s Your BMI?

Not Sure? Plug in the numbers and check for yourself!

Male Female

Result
BMI = kg/m2
View BMI Class

Male Female

Result
BMI =
View BMI Class